Training profiles
Goal, experience level, days available per week, and baseline capacity. The draft starts from exactly where the client is.
Every draft is built from constraints that matter: the client's goal, their movement restrictions, the kit they have, and their schedule. Nothing is generic.
Goal, experience level, days available per week, and baseline capacity. The draft starts from exactly where the client is.
Tender shoulder, recovering knee, mobility limits — RepCraft routes around contraindicated movements and substitutes intelligently.
Full rack, home dumbbells, resistance bands only, or bodyweight — every movement in the draft uses only what's actually available.
Each draft includes sensible week-to-week progression — load, volume, or intensity progression that moves the client forward.
A short, guided form. Goal, schedule, experience, equipment, and any movement restrictions. No spreadsheets, no guessing.
The engine models the constraints, the periodization model, and the exercise library — generating a full, ready-to-review week.
Every exercise, set, and rep range is shown to you first. Swap an exercise, adjust volume, or regenerate if needed — your control, full stop.
Take the finalized plan into your coaching app, export as PDF, or hand the text to your client. RepCraft fits your workflow — it doesn't replace it.
RepCraft is built for drafting, not delivery. Take the finished program into any coaching app, export as a printable week, or share via text.
Copy the program to paste into spreadsheets, Google Sheets, or any document your clients use.
Generate a clean, printable email version of the week — ready to send or paste into your coaching platform.
Connect to TrueCoach, Trainerize, FitBudd, or your app of choice — RepCraft programs import cleanly.
We're building RepCraft with working personal trainers, online coaches, and physiotherapists — testing each draft against live client programs. Early access comes with direct input into how the engine evolves.
Request a demo and we'll draft a real client's week in front of you — then show you exactly how the review and adjustment flow works.